SPECIAL SESSION at the Yogasmith in Georgetown, 6917 Airport Way S., Seattle, WA 98108 (map)
BA FA PAN GEN – Spiral Energy Qigong Workshop
Friday October 10th, 5:30pm – 8:30pm
The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and is designed to spiral, cleanse, and heal the body. The twisting movements of this Qigong stimulate the energetic pathways in your body (meridians) and massage your internal organs while developing a more stable foundation, improving the strength and structure of your legs.
The 8 movements of the Ba Fa Pan Gen – inspired by the spirit and natural movements of animals – spiral and expand the body in 8 directions, harmonizing inside and out. As you practice, you will strengthen and unify your legs and core, develop internal power and heal and cleanse your body of stale energy and toxins… and it’s a fun and dynamic practice that will reduce stress and leave you feeling energized. No previous experience necessary. Everyone welcome.
Cost: $45, early registration recommended.
Register: Via Paypal button above or, make checks payable to Wise Orchid Martial Arts and mail to Viola Brumbaugh at 1311 12th Ave S., #B201, Seattle, WA 98144. For more information, call Sifu Viola at 206-321-0613
April 26, 2014, Capitol Hill, Seattle, WA – With over 35 people coming together at Cal Anderson Park, we joined with millions of people in over 70 countries worldwide to celebrate World Tai Chi Qigong Day…
Join us next year, 10am the last Saturday in April and again wrap the world in healing… One World… One Breath…
Wise Orchid Martial Arts is honored to be hosting another weekend series of Qigong and Tai Chi workshops by Master David Leung on Capitol Hill in Seattle August 3rd and 4th.
Saturday afternoon at 2:30pm, August 3rd we will kick off the weekend of training with the study and practice of Ba Duan Jin Qigong, the Eight Brocade movements are an ancient Qigong set to stretch and twist the body cultivating better vitality by improving circulation of qi and the health of internal organs.
Then at 5pm, we delve into the core principles of Taijiquan. Whether you are a novice or are a veteran Tai Chi player, Master Leung’s depth of knowledge and generosity of sharing will help you bring your practice to a new level.
Then Sunday morning we return with a look into Tui Shou, Tai Chi’s push hands and exploring the applications of movements giving clearer intention behind the postures. Bring Yi into your practice with this fun session of two person play.
And, Sunday afternoon at 1pm we come back to play some Tai Chi Sword. The jian, double edged straight sword, becomes an extension of your body, expanding your qi and improving your empty hand form.
Hello Tai Chi/Qigong Friends,
Just a reminder that it’s coming up fast! My esteemed teacher Master David Leung will be here in Seattle August 25th & 26th and I am excited to be hosting him for a series of workshops. Everyone is welcome! I hope you’ll come join me and support great teaching and gain an unforgettable experience of learning and fun.
Master Leung was my first Tai Chi instructor and continues to inspire me beyond words. He has the incredible skill of being able to teach to all experience levels with great depth of the art and culture as well as humor. Below is a brief rundown on the workshop schedule.
Saturday, August 25th, 2:30p.m. – 4:30p.m., Ba Duan Jin Qigong (8 Brocade Qigong)
Saturday, August 25th, 5:00p.m. – 7:00p.m., Tai Chi – Universal Principals
Sunday, August 26th, 9:30a.m. – 12noon, Tai Chi Applications and Push Hands
Sunday, August 26th, 1:00p.m. – 3:30 pm, Tai Chi Sword
Each class is $45.00 or take all 4 for $165.00, Fees increase by $10 per class after August 16th. Get your registration in right away to get the early bird discount and reserve your spot!
Here is a link to copy and paste into your browser to take a look at the flyer/registration form for more information:
Then print this form out, complete and mail with your check to Sifu Viola and you are set!
I look forward to seeing you soon!
All my best,
Wise Orchid Martial Arts
…… expand & flourish!
One World …. One Breath ….
What an incredible morning! Saturday, April 28, 2012, World Tai Chi Qigong Day, I woke to the forecast of clouds and occasional showers. Â I was braced for the changeable spring weather of Seattle such as we had last year, with a torrential downpour just before we got started and then brilliant sun. Â This year, I brought sunscreen just in case, and the skies did not disappoint. Â Down to just a t-shirt and no hat, you’d think it was already summer in Seattle.
And so we arrived at Jefferson Park, not knowing how many people would be able to come. Â I know weekends in the spring are a slam of opportunity as we Â come out from under the cover of winter… You have many options and obligations of things to put your energy toward. Â But you came, you practiced, and together we created some positive qi and inspiration to all our bystanders at Jefferson Park. Â I thank you all who were there in person and in spirit, joining in the wave of healing circling the planet. Â With 35+ people in attendance and several dozen onlookers, we had an amazing turn out! Â Folks came from Bellevue, Auburn, Renton, Burien, West Seattle and around Seattle proper as well.
We practiced some Joint Lubrication Longevity Qigong exercises, Silk Reeling, Tai Chi Walking, and then jumped into some Yang 24 Tai Chi form, Topping it off with some Chen Taiji Laojia Yilu and the finale’ the Yin Yang Medical Qigong! Â Whew! Â Such a treat to have two hours to play together in the park!
for more pictures, check out my flickr page
Thank you to Rusel DeMaria and Leo Manzano for taking these great pictures!