Calendar

Seattle, Capitol Hill, Renton, Burien, West Seattle, Tai Chi, Qigong

 The winter 2018 calendar is up and classes are open for registration now.
Wise Orchid’s Studio is located at 2002 E. Union St., Seattle, Washington 98122. We also teach at Limber Yoga in West Seattle, South Seattle College, and Burien Community Center, as well as West Seattle Senior Center.
To find the class you are looking for, use the categories listing to narrow down the location (West Seattle, Burien, Capitol Hill) or the type of class you are looking for (Yang Tai Chi, Qigong, or Chen Taijiquan) to help you zero in on the place and class that is right for you.  If you do not see the class you are looking for, contact us and ask.
Sun Mon Tue Wed Thu Fri Sat
1
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 1 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 1 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Senior Tai Chi & Qigong – West Seattle 2:00 pm
Senior Tai Chi & Qigong – West Seattle @ West Seattle Senior Center
Feb 1 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong - West Seattle @ West Seattle Senior Center | Seattle | Washington | United States
Returning in February, Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 1 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
2
Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 2 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central Winter session we are inside at the Wise Orchid Studio on 20th and East Union. For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame…
3
Spiral Qigong 9:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Feb 3 @ 9:00 am – 10:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Chen Tai Chi -All Levels 10:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 3 @ 10:00 am – 11:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan – Capitol Hill/Central Saturday Mornings 10am-11am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push…
Push Hands Practice 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Feb 3 @ 11:00 am – 12:00 pm
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
This group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow. Cost is $250 per quarter or included in your unlimited tuition. Winter Session is inside at Wise Orchid’s Studio…
4
5
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 5 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 5 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Tai Chi for Seniors 10:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Feb 5 @ 10:30 am – 11:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 5 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
6
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 6 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 6 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
Feb 6 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners at the Burien Community Center, 6pm on Tuesdays for 10 weeks. Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and…
7
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 7 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 7 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Qigong – Health of Body, Mind & Spirit in Burien 10:45 am
Qigong – Health of Body, Mind & Spirit in Burien @ Burien Community Center
Feb 7 @ 10:45 am – 11:45 am
Qigong - Health of Body, Mind & Spirit in Burien @ Burien Community Center | Burien | Washington | United States
Qigong – Health of Body, Mind, & Spirit – In Burien Description: This ancient Chinese form of exercise that combines movement and meditation. Work on basic alignment, relaxation and coordination. Begin with a full body joint lubricating longevity exercise set followed practice of the Yin Yang Medical Qigong and other…
Yang 24 Tai Chi for Beginners @ SSC 5:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101
Feb 7 @ 5:30 pm – 6:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Yang 24 – Tai Chi for Beginner’s at South Seattle College This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
Feb 7 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Wednesdays, 6pm, January 17th to March 14th Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to…
Qigong – Health of Body, Mind & Spirit @SSC 6:45 pm
Qigong – Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101
Feb 7 @ 6:45 pm – 7:45 pm
Qigong - Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101 | Seattle | Washington | United States
Qigong – Health of Body, Mind & Spirit – at South Seattle College’s Chan Education Center by the Chinese Garden Exploring a range of Qigong methods, in this 10 week class, we work on basic alignment and proper structure, relaxation and coordination of movement and breath. Begin with a full…
8
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 8 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 8 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Senior Tai Chi & Qigong – West Seattle 2:00 pm
Senior Tai Chi & Qigong – West Seattle @ West Seattle Senior Center
Feb 8 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong - West Seattle @ West Seattle Senior Center | Seattle | Washington | United States
Returning in February, Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 8 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
9
Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 9 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central Winter session we are inside at the Wise Orchid Studio on 20th and East Union. For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame…
10
Spiral Qigong 9:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Feb 10 @ 9:00 am – 10:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Chen Tai Chi -All Levels 10:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 10 @ 10:00 am – 11:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan – Capitol Hill/Central Saturday Mornings 10am-11am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push…
Push Hands Practice 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Feb 10 @ 11:00 am – 12:00 pm
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
This group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow. Cost is $250 per quarter or included in your unlimited tuition. Winter Session is inside at Wise Orchid’s Studio…
11
12
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 12 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 12 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Tai Chi for Seniors 10:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Feb 12 @ 10:30 am – 11:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 12 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
13
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 13 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 13 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
Feb 13 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners at the Burien Community Center, 6pm on Tuesdays for 10 weeks. Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and…
14
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 14 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 14 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Qigong – Health of Body, Mind & Spirit in Burien 10:45 am
Qigong – Health of Body, Mind & Spirit in Burien @ Burien Community Center
Feb 14 @ 10:45 am – 11:45 am
Qigong - Health of Body, Mind & Spirit in Burien @ Burien Community Center | Burien | Washington | United States
Qigong – Health of Body, Mind, & Spirit – In Burien Description: This ancient Chinese form of exercise that combines movement and meditation. Work on basic alignment, relaxation and coordination. Begin with a full body joint lubricating longevity exercise set followed practice of the Yin Yang Medical Qigong and other…
Yang 24 Tai Chi for Beginners @ SSC 5:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101
Feb 14 @ 5:30 pm – 6:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Yang 24 – Tai Chi for Beginner’s at South Seattle College This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
Feb 14 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Wednesdays, 6pm, January 17th to March 14th Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to…
Qigong – Health of Body, Mind & Spirit @SSC 6:45 pm
Qigong – Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101
Feb 14 @ 6:45 pm – 7:45 pm
Qigong - Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101 | Seattle | Washington | United States
Qigong – Health of Body, Mind & Spirit – at South Seattle College’s Chan Education Center by the Chinese Garden Exploring a range of Qigong methods, in this 10 week class, we work on basic alignment and proper structure, relaxation and coordination of movement and breath. Begin with a full…
15
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 15 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 15 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Senior Tai Chi & Qigong – West Seattle 2:00 pm
Senior Tai Chi & Qigong – West Seattle @ West Seattle Senior Center
Feb 15 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong - West Seattle @ West Seattle Senior Center | Seattle | Washington | United States
Returning in February, Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 15 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
16
Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 16 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central Winter session we are inside at the Wise Orchid Studio on 20th and East Union. For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame…
17
Spiral Qigong 9:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Feb 17 @ 9:00 am – 10:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Chen Tai Chi -All Levels 10:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 17 @ 10:00 am – 11:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan – Capitol Hill/Central Saturday Mornings 10am-11am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push…
Push Hands Practice 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Feb 17 @ 11:00 am – 12:00 pm
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
This group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow. Cost is $250 per quarter or included in your unlimited tuition. Winter Session is inside at Wise Orchid’s Studio…
18
19
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 19 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 19 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Tai Chi for Seniors 10:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Feb 19 @ 10:30 am – 11:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 19 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 20 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 20 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
Feb 20 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners at the Burien Community Center, 6pm on Tuesdays for 10 weeks. Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and…
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Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 21 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 21 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Qigong – Health of Body, Mind & Spirit in Burien 10:45 am
Qigong – Health of Body, Mind & Spirit in Burien @ Burien Community Center
Feb 21 @ 10:45 am – 11:45 am
Qigong - Health of Body, Mind & Spirit in Burien @ Burien Community Center | Burien | Washington | United States
Qigong – Health of Body, Mind, & Spirit – In Burien Description: This ancient Chinese form of exercise that combines movement and meditation. Work on basic alignment, relaxation and coordination. Begin with a full body joint lubricating longevity exercise set followed practice of the Yin Yang Medical Qigong and other…
Yang 24 Tai Chi for Beginners @ SSC 5:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101
Feb 21 @ 5:30 pm – 6:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Yang 24 – Tai Chi for Beginner’s at South Seattle College This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
Feb 21 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Wednesdays, 6pm, January 17th to March 14th Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to…
Qigong – Health of Body, Mind & Spirit @SSC 6:45 pm
Qigong – Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101
Feb 21 @ 6:45 pm – 7:45 pm
Qigong - Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101 | Seattle | Washington | United States
Qigong – Health of Body, Mind & Spirit – at South Seattle College’s Chan Education Center by the Chinese Garden Exploring a range of Qigong methods, in this 10 week class, we work on basic alignment and proper structure, relaxation and coordination of movement and breath. Begin with a full…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 22 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 22 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Senior Tai Chi & Qigong – West Seattle 2:00 pm
Senior Tai Chi & Qigong – West Seattle @ West Seattle Senior Center
Feb 22 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong - West Seattle @ West Seattle Senior Center | Seattle | Washington | United States
Returning in February, Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 22 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
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Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 23 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central Winter session we are inside at the Wise Orchid Studio on 20th and East Union. For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame…
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Spiral Qigong 9:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Feb 24 @ 9:00 am – 10:00 am
Spiral Qigong @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Chen Tai Chi -All Levels 10:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 24 @ 10:00 am – 11:00 am
Chen Tai Chi -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan – Capitol Hill/Central Saturday Mornings 10am-11am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push…
Push Hands Practice 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Feb 24 @ 11:00 am – 12:00 pm
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
This group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow. Cost is $250 per quarter or included in your unlimited tuition. Winter Session is inside at Wise Orchid’s Studio…
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Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 26 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 26 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Tai Chi for Seniors 10:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Feb 26 @ 10:30 am – 11:30 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
Feb 26 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Limber Yoga
Feb 27 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Limber Yoga | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at Limber Yoga, (Formerly Center for Movement and Healing) The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises,…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
Feb 27 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Winter sessions: January 16 – February 6 February 8 – March 1 March 6 – March 29 Register by the session or pay for a drop in (Fit Pass). With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
Feb 27 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners at the Burien Community Center, 6pm on Tuesdays for 10 weeks. Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and…
28
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
Feb 28 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am, at Wise Orchid Studio Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
Feb 28 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am, at Wise Orchid Taijiquan & Qigong In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement,…
Qigong – Health of Body, Mind & Spirit in Burien 10:45 am
Qigong – Health of Body, Mind & Spirit in Burien @ Burien Community Center
Feb 28 @ 10:45 am – 11:45 am
Qigong - Health of Body, Mind & Spirit in Burien @ Burien Community Center | Burien | Washington | United States
Qigong – Health of Body, Mind, & Spirit – In Burien Description: This ancient Chinese form of exercise that combines movement and meditation. Work on basic alignment, relaxation and coordination. Begin with a full body joint lubricating longevity exercise set followed practice of the Yin Yang Medical Qigong and other…
Yang 24 Tai Chi for Beginners @ SSC 5:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101
Feb 28 @ 5:30 pm – 6:30 pm
Yang 24 Tai Chi for Beginners @ SSC @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Yang 24 – Tai Chi for Beginner’s at South Seattle College This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
Feb 28 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Wednesdays, 6pm, January 17th to March 14th Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to…
Qigong – Health of Body, Mind & Spirit @SSC 6:45 pm
Qigong – Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101
Feb 28 @ 6:45 pm – 7:45 pm
Qigong - Health of Body, Mind & Spirit @SSC @ South Seattle College, CEC 101 | Seattle | Washington | United States
Qigong – Health of Body, Mind & Spirit – at South Seattle College’s Chan Education Center by the Chinese Garden Exploring a range of Qigong methods, in this 10 week class, we work on basic alignment and proper structure, relaxation and coordination of movement and breath. Begin with a full…