Calendar

Seattle, Capitol Hill, Renton, Burien, West Seattle, Tai Chi, QigongBelow is the full schedule of classes.

Welcome to Spring and Wise Orchid’s Taijiquan & Qigong Sessions. Registration is open now for Spring session (April 2 – June 16), If you miss the beginning of the session, don’t worry, join mid-session, we can prorate your tuition.

To find the class you are looking for, use the categories listing to narrow down the location (West Seattle, Burien, Capitol Hill) or the type of class you are looking for (Yang Tai Chi, Qigong, or Chen Taijiquan) to help you zero in on the place and class that is right for you.  If you do not see the class you are looking for, contact us and ask.

All Capitol Hill & International District classes are now in our beautiful new studio at:

2002 E. Union Street

Please join us on Monday, May 29th, Memorial Day for Free Classes at Wise Orchid Studio. All classes are on and open to the public.

Sun Mon Tue Wed Thu Fri Sat
1
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 1 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 1 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Tai Chi for Seniors 10:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
May 1 @ 10:15 am – 11:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 1 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
2
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 2 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 2 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi in Renton 1:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center
May 2 @ 1:00 pm – 2:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center | Renton | Washington | United States
Senior Tai Chi & Qigong in Renton This 5 week class will improve your balance and increase your energy level, flexibility and coordination. Join instructor Viola Brumbaugh for a blend of eastern exercise for health benefits, longevity and fun. Great strength and prowess are not required.  Register for this class…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
May 2 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners in Burien Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and joint discomfort, develop strength and focus. This 10 week…
3
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 3 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 3 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Yang 24 – Tai Chi for Beginners – West Seattle 5:30 pm
Yang 24 – Tai Chi for Beginners – West Seattle @ South Seattle College, Chan Ed. Ctr. 101
May 3 @ 5:30 pm – 6:30 pm
Yang 24  - Tai Chi for Beginners - West Seattle @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Beginner’s Yang Tai Chi – West Seattle – This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and spirit. 10 weeks,…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
May 3 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to learn and improve their fundamentals. This class…
4
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 4 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 4 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi & Qigong 2:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center
May 4 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center | Seattle | Washington | United States
Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility, improving circulation, digestion,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 4 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
5
Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
May 5 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame part 1), Xinjia Erlu (new frame part 2), Dan Dao (single saber/broadsword), Shuang Dao (double…
6
Spiral Qigong Special Session 9:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
May 6 @ 9:00 am – 10:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Push Hands Practice 10:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
May 6 @ 10:00 am – 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow.
Taijiquan Weapons Study 11:00 am
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
May 6 @ 11:00 am – 12:00 pm
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on implement study Broadsword (Dao, knife, saber), Straight sword (jian), double dao, double jian, spear, double mace, cudgel, and guandao. Open to advanced students or with prior permission for Sifu Viola. Tuition is included in your unlimited fees or…
Master Art Baner Push Hands Techniques Workshops 1:30 pm
Master Art Baner Push Hands Techniques Workshops @ Wise Orchid Taijiquan & Qigong
May 6 @ 1:30 pm – 3:30 pm
Master Art Baner Push Hands Techniques Workshops @ Wise Orchid Taijiquan & Qigong
Taiji Tui Shou This workshop is the beginning of a series focused on Taiji Two Person Training The art of Taijiquan consists of both solo and partner training. Solo practice teaches us about our relationship with ourselves and with gravity while partner training takes that to a new level with…
Master Art Baner Push Hands Techniques Workshops Part II 4:00 pm
Master Art Baner Push Hands Techniques Workshops Part II @ Wise Orchid Taijiquan & Qigong
May 6 @ 4:00 pm – 6:00 pm
Master Art Baner Push Hands Techniques Workshops Part II @ Wise Orchid Taijiquan & Qigong
Taiji Tui Shou Part II, This workshop is the beginning of a series focused on Taiji Two Person Training The art of Taijiquan consists of both solo and partner training. Solo practice teaches us about our relationship with ourselves and with gravity while partner training takes that to a new…
7
8
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 8 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 8 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Tai Chi for Seniors 10:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
May 8 @ 10:15 am – 11:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 8 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
9
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 9 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 9 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi in Renton 1:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center
May 9 @ 1:00 pm – 2:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center | Renton | Washington | United States
Senior Tai Chi & Qigong in Renton This 5 week class will improve your balance and increase your energy level, flexibility and coordination. Join instructor Viola Brumbaugh for a blend of eastern exercise for health benefits, longevity and fun. Great strength and prowess are not required.  Register for this class…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
May 9 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners in Burien Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and joint discomfort, develop strength and focus. This 10 week…
10
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 10 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 10 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Yang 24 – Tai Chi for Beginners – West Seattle 5:30 pm
Yang 24 – Tai Chi for Beginners – West Seattle @ South Seattle College, Chan Ed. Ctr. 101
May 10 @ 5:30 pm – 6:30 pm
Yang 24  - Tai Chi for Beginners - West Seattle @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Beginner’s Yang Tai Chi – West Seattle – This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and spirit. 10 weeks,…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
May 10 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to learn and improve their fundamentals. This class…
11
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 11 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 11 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi & Qigong 2:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center
May 11 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center | Seattle | Washington | United States
Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility, improving circulation, digestion,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 11 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
12
Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
May 12 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame part 1), Xinjia Erlu (new frame part 2), Dan Dao (single saber/broadsword), Shuang Dao (double…
13
Spiral Qigong Special Session 9:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
May 13 @ 9:00 am – 10:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Push Hands Practice 10:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
May 13 @ 10:00 am – 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow.
Taijiquan Weapons Study 11:00 am
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
May 13 @ 11:00 am – 12:00 pm
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on implement study Broadsword (Dao, knife, saber), Straight sword (jian), double dao, double jian, spear, double mace, cudgel, and guandao. Open to advanced students or with prior permission for Sifu Viola. Tuition is included in your unlimited fees or…
14
15
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 15 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 15 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Tai Chi for Seniors 10:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
May 15 @ 10:15 am – 11:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 15 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
16
Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 16 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 16 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi in Renton 1:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center
May 16 @ 1:00 pm – 2:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center | Renton | Washington | United States
Senior Tai Chi & Qigong in Renton This 5 week class will improve your balance and increase your energy level, flexibility and coordination. Join instructor Viola Brumbaugh for a blend of eastern exercise for health benefits, longevity and fun. Great strength and prowess are not required.  Register for this class…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
May 16 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners in Burien Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and joint discomfort, develop strength and focus. This 10 week…
17
Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 17 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 17 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Yang 24 – Tai Chi for Beginners – West Seattle 5:30 pm
Yang 24 – Tai Chi for Beginners – West Seattle @ South Seattle College, Chan Ed. Ctr. 101
May 17 @ 5:30 pm – 6:30 pm
Yang 24  - Tai Chi for Beginners - West Seattle @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Beginner’s Yang Tai Chi – West Seattle – This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and spirit. 10 weeks,…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
May 17 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to learn and improve their fundamentals. This class…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 18 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 18 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi & Qigong 2:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center
May 18 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center | Seattle | Washington | United States
Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility, improving circulation, digestion,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 18 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
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Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
May 19 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame part 1), Xinjia Erlu (new frame part 2), Dan Dao (single saber/broadsword), Shuang Dao (double…
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Spiral Qigong Special Session 9:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
May 20 @ 9:00 am – 10:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Push Hands Practice 10:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
May 20 @ 10:00 am – 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow.
Taijiquan Weapons Study 11:00 am
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
May 20 @ 11:00 am – 12:00 pm
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on implement study Broadsword (Dao, knife, saber), Straight sword (jian), double dao, double jian, spear, double mace, cudgel, and guandao. Open to advanced students or with prior permission for Sifu Viola. Tuition is included in your unlimited fees or…
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Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 22 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 22 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Tai Chi for Seniors 10:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
May 22 @ 10:15 am – 11:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 22 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 23 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 23 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi in Renton 1:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center
May 23 @ 1:00 pm – 2:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center | Renton | Washington | United States
Senior Tai Chi & Qigong in Renton This 5 week class will improve your balance and increase your energy level, flexibility and coordination. Join instructor Viola Brumbaugh for a blend of eastern exercise for health benefits, longevity and fun. Great strength and prowess are not required.  Register for this class…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
May 23 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners in Burien Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and joint discomfort, develop strength and focus. This 10 week…
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Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 24 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 24 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Yang 24 – Tai Chi for Beginners – West Seattle 5:30 pm
Yang 24 – Tai Chi for Beginners – West Seattle @ South Seattle College, Chan Ed. Ctr. 101
May 24 @ 5:30 pm – 6:30 pm
Yang 24  - Tai Chi for Beginners - West Seattle @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Beginner’s Yang Tai Chi – West Seattle – This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and spirit. 10 weeks,…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
May 24 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to learn and improve their fundamentals. This class…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 25 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 25 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi & Qigong 2:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center
May 25 @ 2:00 pm – 3:00 pm
Senior Tai Chi & Qigong @ West Seattle Senior Center | Seattle | Washington | United States
Senior Tai Chi at West Seattle Senior Center! Join us Thursdays at 2pm.  In this class we will practice Joint Lubrication Longevity Qigong, fundamental Tai Chi exercises of Tai Chi walking and Silk Reeling, and together learn the Yang 24 to build better balance, coordination, relaxation, flexibility, improving circulation, digestion,…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 25 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
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Advanced Chen Taiji – Cap Hill/Central 8:45 am
Advanced Chen Taiji – Cap Hill/Central @ Wise Orchid Taijiquan & Qigong
May 26 @ 8:45 am – 10:00 am
Advanced Chen Taiji - Cap Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Advanced Chen Taiji – Capitol Hill/Central For ongoing Chen Taiji students who are interested in more advanced curriculum including: Laojia Yilu (old frame part 1), Laojia Erlu (old frame part 2), Xinjia Yilu (new frame part 1), Xinjia Erlu (new frame part 2), Dan Dao (single saber/broadsword), Shuang Dao (double…
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Spiral Qigong Special Session 9:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
May 27 @ 9:00 am – 10:00 am
Spiral Qigong Special Session @ Wise Orchid Taijiquan & Qigong
Join Sifu Viola Brumbaugh in this special session featuring the Ba Fa Pan Gen Qigong, 8 Methods to Firm your Roots – Spiraling to Cleanse the Body. The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and…
Push Hands Practice 10:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
May 27 @ 10:00 am – 11:00 am
Push Hands Practice @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on applying 2 person practice to improve your structure and fundamentals, working toward application of forms. Including 2 hands, 4 hands, fixed step, moving, free flow.
Taijiquan Weapons Study 11:00 am
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
May 27 @ 11:00 am – 12:00 pm
Taijiquan Weapons Study @ Wise Orchid Taijiquan & Qigong
Back on Saturdays starting in April, this group practice is focused on implement study Broadsword (Dao, knife, saber), Straight sword (jian), double dao, double jian, spear, double mace, cudgel, and guandao. Open to advanced students or with prior permission for Sifu Viola. Tuition is included in your unlimited fees or…
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Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 29 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 29 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Tai Chi for Seniors 10:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
May 29 @ 10:15 am – 11:15 am
Tai Chi for Seniors @ Wise Orchid Taijiquan & Qigong
Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a…
Chen Tai Chi / Qigong -All Levels 6:00 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong
May 29 @ 6:00 pm – 7:15 pm
Chen Tai Chi / Qigong -All Levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Thursday evenings, 6:00pm-7:15pm In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands and…
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Yang Tai Chi 108 – All Levels 8:30 am
Yang Tai Chi 108 – All Levels @ Center for Movement & Healing
May 30 @ 8:30 am – 9:30 am
Yang Tai Chi 108 - All Levels @ Center for Movement & Healing | Seattle | Washington | United States
Traditional Yang Taijiquan (Tai Chi Chuan) & Qigong (Chi Kung) 8:30am, Tuesday & Thursday Mornings at the Center for Movement and Healing   The traditional Yang 108 form is the foundation of this class. In addition to learning the traditional Yang form, in this class we will practice longevity exercises, silk…
Burien Tai Chi for Everyone 10:45 am
Burien Tai Chi for Everyone @ Burien Community Center
May 30 @ 10:45 am – 11:45 am
Burien Tai Chi for Everyone @ Burien Community Center | Burien | Washington | United States
Tai Chi for Everyone in Burien Spring session begins April 4th and runs through June 15th. Register by the month or pay for a drop in. With the Yang 108 form as our foundation, this class focuses on relaxation, alignment, coordination of upper and lower body, helping to improve your balance,…
Senior Tai Chi in Renton 1:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center
May 30 @ 1:00 pm – 2:00 pm
Senior Tai Chi in Renton @ Renton Senior Activity Center | Renton | Washington | United States
Senior Tai Chi & Qigong in Renton This 5 week class will improve your balance and increase your energy level, flexibility and coordination. Join instructor Viola Brumbaugh for a blend of eastern exercise for health benefits, longevity and fun. Great strength and prowess are not required.  Register for this class…
Chen Tai Chi for Beginners – Burien 6:00 pm
Chen Tai Chi for Beginners – Burien @ Burien Community Center
May 30 @ 6:00 pm – 7:00 pm
Chen Tai Chi for Beginners - Burien @ Burien Community Center | Burien | Washington | United States
Chen Tai Chi for Beginners in Burien Relieve stress and have fun, while gaining strength, balance and flexibility. In this class we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen Laojia Yilu. Improve balance and flexibility, reduce stress and joint discomfort, develop strength and focus. This 10 week…
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Qigong – Capitol Hill/Central 7:30 am
Qigong – Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong
May 31 @ 7:30 am – 8:30 am
Qigong - Capitol Hill/Central @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Morning Qigong on Capitol Hill/Central District – Mondays & Wednesdays, 7:30am-8:30am Improve your health, increase your energy, and speed your recovery from illness. QiGong’s stretching and strengthening movements activate “qi” in your body, stimulate your immune system, strengthen your internal organs, and rejuvenate your soul. In this class we practice…
Chen Tai Chi / Qigong – All levels 8:45 am
Chen Tai Chi / Qigong – All levels @ Wise Orchid Taijiquan & Qigong
May 31 @ 8:45 am – 9:45 am
Chen Tai Chi / Qigong - All levels @ Wise Orchid Taijiquan & Qigong | Seattle | Washington | United States
Chen Taijiquan & Qigong – Capitol Hill/Central Monday & Wednesday Mornings, 8:45am to 9:45am In this class we will study the Lao Jia Yi Lu (Old Frame Part 1) of the Chen Family Tai Chi tradition, including Silk Reeling, Longevity Exercises, and form practice and refinement, progressing toward applications and push hands…
Yang 24 – Tai Chi for Beginners – West Seattle 5:30 pm
Yang 24 – Tai Chi for Beginners – West Seattle @ South Seattle College, Chan Ed. Ctr. 101
May 31 @ 5:30 pm – 6:30 pm
Yang 24  - Tai Chi for Beginners - West Seattle @ South Seattle College, Chan Ed. Ctr. 101  | Seattle | Washington | United States
Beginner’s Yang Tai Chi – West Seattle – This ancient martial art is practiced daily by millions world-wide to improve balance, strength, flexibility, and promote overall health. Through structural improvement, relaxation, and flow, learn to gently exercise the entire body inside and out, harmonizing mind, body and spirit. 10 weeks,…
Intro to Tai Chi – The Fundamentals 6:00 pm
Intro to Tai Chi – The Fundamentals @ Wise Orchid Taijiquan & Qigong
May 31 @ 6:00 pm – 7:00 pm
Intro to Tai Chi - The Fundamentals @ Wise Orchid Taijiquan & Qigong
Introduction to Tai Chi Fundamentals for beginners and experienced who want to work the principles. Looking to begin your Tai Chi practice? Wanting to improve your fundamentals of movement, balance, flexibility and coordination? This is a great class for beginners and experienced to learn and improve their fundamentals. This class…