Class recordings

This is where registered students can access the recordings of their classes. Classes are typically posted within 24 hours of the session.

Passwords for the recordings are given at the time you register for your class, and change each quarter. If you are having trouble logging in, please contact Sifu Viola for assistance.

Once you click the link below, you will be directed to the recordings page where you will be prompted for a password before entering.

Recordings are saved for 30 days unless otherwise noted.

Beginners & Seniors Yang 24 classes – Monday at 10:30am & Thursdays at 2pm

Qigong – All Levels – Mondays & Wednesdays 7:30am
Qigong Wednesdays 6:30pm

Chen Taijiquan – All Levels – Mondays & Wednesdays 8:45am & Saturday mornings
and Chen Taijiquan Monday and Thursday 6pm

Yang 108 Tai Chi Tuesdays & Thursdays 8:30am

Advanced Chen Friday Mornings 8:45am

to Reduce Stress and Boost Immunity along with Yin Yang Medical Qigong

Lessons for Kay & Mary