Description
The Shanti System is an innovative pathway for greater health, peace, and well-being. In this weekend training we will explore the entire system. All levels welcome.
Saturday, August 4th, 1pm-3:50pm, 4:10pm-7:00 pm
Part I we will explore Taiji Standing and Part II the White Lotus Dao Yin Qigong.
Sunday, August 5th, 9:00am-noon and 1:00-4:00pm
Part I will focus on Fang Song Gong training — relaxed, efficient, kinetic movements and Part II, the Qi/Blooding Exercise, training power through maximum yin and maximum yang.
