One World …. One Breath ….
What an incredible morning! Saturday, April 28, 2012, World Tai Chi Qigong Day, I woke to the forecast of clouds and occasional showers. Â I was braced for the changeable spring weather of Seattle such as we had last year, with a torrential downpour just before we got started and then brilliant sun. Â This year, I brought sunscreen just in case, and the skies did not disappoint. Â Down to just a t-shirt and no hat, you’d think it was already summer in Seattle.
And so we arrived at Jefferson Park, not knowing how many people would be able to come. Â I know weekends in the spring are a slam of opportunity as we Â come out from under the cover of winter… You have many options and obligations of things to put your energy toward. Â But you came, you practiced, and together we created some positive qi and inspiration to all our bystanders at Jefferson Park. Â I thank you all who were there in person and in spirit, joining in the wave of healing circling the planet. Â With 35+ people in attendance and several dozen onlookers, we had an amazing turn out! Â Folks came from Bellevue, Auburn, Renton, Burien, West Seattle and around Seattle proper as well.
We practiced some Joint Lubrication Longevity Qigong exercises, Silk Reeling, Tai Chi Walking, and then jumped into some Yang 24 Tai Chi form, Topping it off with some Chen Taiji Laojia Yilu and the finale’ the Yin Yang Medical Qigong! Â Whew! Â Such a treat to have two hours to play together in the park!
for more pictures, check out my flickr page
Thank you to Rusel DeMaria and Leo Manzano for taking these great pictures!