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Category: Workshops
Spring News & Events
Spring at last… it seems as though it has been a long and dark winter. With longer brighter days ahead, there are many great opportunities to get your Qi flowing!
First, we’ll be taking a break between quarters and there will be no classes from March 24th to April 1st, then we’ll begin Spring session with a Sunday practice of Push Hands and Broadsword on April 2nd at the Studio from 10am to noon.
Look below for the full spring schedule and links to class registration. Registration is now open.
Then, coming in April, we’ll be hosting Master Shanti on April 22nd for a training in Structure, Internal Power, and Connection. There are still a few places left. Jump on them as this fills fast.
And, as is our tradition, we’ll be celebrating World Tai Chi Qigong Day at Cal Anderson Park Saturday, April 29th from 10am to noon. Spiral Qigong, Push Hands, and Broadsword will not be meeting and all are encouraged to join us in the park for an extra practice to join the millions of people sending healing energy around the planet.
Also, you may be aware that this year we have a new special series of mini-workshops to support social justice, the environment, and other important causes. The first, Standing for Social Justice, was held on Jan. 14th to raise funds for ACLU. Many people participated and contributed in an afternoon of Silk Reeling and Standing and together we raised over $2000!
Then, just this last Friday, March 17th, we took another take on Green for St. Patty’s day and offered a Spiraling Qigong session to benefit Conservation NW. We are still accepting donations for this great organization to help protect wildlands, connect habitats, restore wildlife, and more. Please make checks out to Conservation Northwest and get them to Viola by the end of the day on Thursday, March 23rd.
Look below for details on our new special series on the Spiral Qigong starting April 8th, at 9am. Spend 8 Saturday’s with us “firming your roots!”
In May, I am excited to be hosting Master Arthur Baner on Push Hands Techniques. See the details below.
Then, in June, Grandmaster Chen Zhenglei will be offering another of his Light of TaiChi summer camps, this time in Toronto. There is still time to get an early registration discount, so get your registrations in soon, and join us there if you can!
Lastly, Rus and I had an extraordinary trip to Costa Rica over the holidays, meeting rare birds in the cloud forest, howler monkeys foraging in the canopy, and finding a fitting retreat center for a Tai Chi and Qigong retreat to bring you with us next year. January 2018 we’ll be returning to Costa Rica to offer a journey into deep practice. Details below on how you can join us!
Master Shanti’s workshops will now be held on April 22nd in the afternoon and evening at Wise Orchid Studio. With two sessions on Structure, Internal Power, and Connection as well as integration with movement and partner work. Link here for information and registration.
Spring schedule of classes
Wise Orchid Studio:
-Mon. & Wed. 7:30am, Qigong
-Mon. & Wed. 8:45am, Chen Taiji
-Mon. 10:15am Tai Chi for Seniors
-Mon. & Thurs., 6:00pm, Chen Taiji
-Wed. 6:00pm, Intro to Tai Chi
-Fri. 8:45am, Advanced Chen
-Sat. 9am, Spiral Qigong
-Sat. 10am, Push Hands
-Sat. 11am, Weapons Class
West Seattle Classes:
-Tues. & Thurs. 8:30am Yang Taiji @Center for Movement & Healing
-Wed. 5:30pm Yang Tai Chi for Beginners @SSC
-Wed. 6:45pm Qigong @SSC
-Thurs. 2pm Tai Chi for Seniors @West Seattle Senior Center
Burien Community Center:
-Tues. & Thurs. 10:45am, Tai Chi for Everyone
-Tues. 6pm, Chen Taiji
-Wed. 10:45am, Qigong
Details about the Spiral Qigong Series
Starting in April, we’ll be offering a new Saturday Qigong Series, beginning with Spiral Qigong. Join us for 8 Saturdays, not including World Tai Chi Qigong Day at 9am-10am.
The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi, and is designed through it spiraling movements to cleanse and heal the body. The twisting movements of this Qigong stimulate the energetic pathways in your body (meridians) and massage your internal organs while developing a more stable foundation, improving the strength and structure of your legs.
Master Authur Baner will be joining us May 6th in the afternoon for the beginning of a new series of workshops focused on Push Hands skills.
The art of Taijiquan consists of both solo and partner training. Solo practice teaches us about our relationship with ourselves and with gravity while partner training takes that to a new level with the introduction of “external” forces. It allows us to study conflict and harmony in a way that is both effective and a lot of fun.
In this series, we’ll progress from our foundations of form practice, moving into single and double hand exercises that lead to stepping practices and a 2 person form. Link here for registration and more information.
This year, Grandmaster Chen Zhenglei’s Light of TaiChi camp will be held in Toronto, Ontario Canada! Here is a link to registration information and details about the camp. Not only will there be a training offered for beginners as well as advanced this year, but also there’ll be an opportunity to compete. Have a look and join us, eh!
And Lastly, over the winter break, Rus and I journeyed to Costa Rica to take some time in the cloud forest and celebrate my 50th year on the planet. We also researched retreat centers where we might host a Tai Chi and Qigong Adventure Training Retreat and we succeeded! We discovered the beautiful Pura Vida Retreat Center, where we will be hosting a training adventure intensive in January 2018. This is a great opportunity that I am so excited to be offering. Please check out our Costa Rica Retreat webpage where you’ll find information about the location, the training, and cost and then put your deposit down to reserve your spot. For 7 days of training, lodging, and delicious meals, it’s a great deal. Pura Vida!!
So much to look forward to in practice and community this spring. As always, I am grateful to you for joining me in this exploration of deeper connection.
Peace and practice,
Viola
New Home – Wise Orchid’s Very Own Studio, Summer News and more:
GREAT NEWS – NEW HOME!
There are many exciting things afoot with Wise Orchid this summer.
- First off, we have a new home: Our Own Wise Orchid Studio!! Yes, I get the keys this Friday, and we’ll be starting out Summer Session on July 4th at our new home with 7:30am Qigong.
- To celebrate independence in more ways that one, all of Monday’s classes in the new home will be open and free to all.
- Also, with the new space, we have freedom to offer new classes! Look below for the info on new classes as well as returning summer sessions.
- Then, we are excited to welcome Master Shanti back to Seattle for a couple workshops to improve your structure and push hands on July 23rd and 24th. Look below for details.
- Now that the sun is here for a few months, many of our sessions will be moving back out to the parks. Look for us in Lincoln Park, the arboretum at South Seattle College, and the Burien Community Park/Skate Park and Annex Park. If you are not sure of the location, please check our calendar for updated locations or contact Viola.
- And, Mark your calendars for Master Leung workshops on October 8th!
New Home
For many years now I’ve been teaching wherever there was space to share and people interested in learning. I know that in going to many different locations, I have been able to teach many more people than I would reach in just one spot. And yet it has been my dream to create a space that was Wise Orchid Taijiquan & Qigong. A place that not only myself, but all the students would consider their home. It’s happening now. Less than a week ago, I made the commitment and signed a 5-year lease for our new studio.
We are having a soft opening there this coming Monday, July 4th, and all regular Monday classes will be happening there and free to the public. And, going forward, all classes that were formerly held at Emerald City Aikido on Capitol Hill and the Chinese Wushu TaiChi Academy in the International District will now take place at Wise Orchid Taijiquan & Qigong. We’ll be having aGrand Opening Celebration on Sunday July 31st. Please let me know if you are interested and able to help organize and plan this event.
Our new home is at:
2002 E. Union Street, Seattle, WA 98122
This is the before shot. Katy’s cafe is on the corner to the left. After shot soon to come.
Welcome Home Everyone!
Grandmaster Chen Zhenglei’s training camp, Duanwei Exam, 20th Anniversary Celebration of Chinese Wushu TaiChi Academy and Disciple Pledge Ceremony was a huge success and an incredible week to be part of and participate in. Thank you everyone who pitched in whether you were helping carry water for the snack table, registered arriving participants, or covered classes while we were training. Congratulations to Rusel DeMaria who pledged and became a disciple of Grandmaster Chen Zhenglei. After 17 years of Tai Chi practice, many of which were with Grandmaster Chen and your years of dedication to the art, it is an honor, well deserved not only for your accomplishments, but also your heart of service you bring to the tradition and your leadership.
In addition, John Howe, after staying long past other participants in the regular workshop classes, studying, practicing and testing for the 4th level Duanwei and did an amazing job! Congratulations!
MASTER SHANTI will be returning July 23rd and 24th for another training in structure and a new session on push hands drills. If you missed last time, you know after hearing everyone talk about the amazing learning, that this one is not to be missed.
- July 24th, 9:30am- 12:30pm, Pushing Hands Drills from Structure to Connection, link here to register.
Each session is $55 in advance or $65 at door. If you pre-register for both, $100 total.
New Classes
With the new studio we have flexibility and space to offer more classes.
- Beginning in July, we’ll be offering a An Introduction to Tai Chi for Beginners and for students who want to improve their fundamentals. This class begins Wednesday, July 13th, 6pm – 7pm and will run 9 weeks. This is a great place to start if you are interested in beginning your practice or want to dive deep into your principles work. Taught by Sifu Rusel DeMaria, this class can stand alone or be included in your unlimited class tuition.
Link here for more information and to register.
- Then in August, we’ll be starting a Tai Chi for Seniors class at the new studio, Mondays at 10:15am – 11:15am. This class will run 8 weeks. Taught by Sifu Viola Brumbaugh, this class can stand alone, or be included in your unlimited tuition. Link here for more information and to register.
Summer sessions are now open for registration and begin next week. Join us:
- South Seattle College Tai Chi for Beginners in the Garden, Wed. 5:30pm beginning July 6th
- South Seattle College Qigong in the Garden, Wed. 6:45pm beginning July 6th
- Burien Tai Chi for Everyone, Tues & Thurs. 10:45am at the Burien Community Park
- Burien Qigong in the Park, Wed. 10:45am at the Burien Annex Park
- Burien Chen Tai Chi, Tues 6pm at the Burien Annex Park
- Senior Tai Chi & Qigong at the West Seattle Senior Center Thursdays 2pm – 3pm, register in person.
- Renton Tai Chi & Qigong for Seniors, Tues 1pm at the Renton Senior Activity Center, register for this class in person.
- International District and Capitol Hill Chen Tai Chi as well as Qigong on Capitol Hill will begin Monday, 7/4 at our new location with a free class. You can register there in person for the remainder of the session or sign up online here.
- Traditional Yang Tai Chi at the Center for Movement and Healing, Tues & Thurs. 8:30am – 9:30am will move outdoors to Lincoln Park, look for us north of the wading pool.
- NEW: Introduction to Tai Chi, Wed. 6pm-7pm at Wise Orchid with Sifu Rusel beginning July 13th, and runs for 9 weeks.
- NEW: Tai Chi for Seniors, Mon. 10:15am – 11:15am, at Wise Orchid, begins August 1st and runs for 8 weeks.
Other exciting news: Save the Date! Master Leung will be returning to Seattle on Oct. 8th to share some of his vast experience with some extraordinary energy work. Info will be up on the website shortly.
And, folks who have been interested in 2 person sparring sets will be happy to hear thatMaster Art Baner will be here in late August to launch a series on the Yang 88 form. I will send out more info once I’ve got the details.
And, lastly, now that we have our new home, we have an opportunity to share our space. If you or someone you know is interested in renting out studio please contact Viola. There are many hours that are available as you know I teach all over the place and I still intend to do so.
I continue to be humbled and blessed by your support and I thank you for your stepping into this practice with the vulnerability it takes to explore these arts and do something different to improve our lives. I thank you for joining me on this journey of discovery inward and am honored to be your friend and teacher.
Much love, and many deep breaths to come,
Viola
Grandmaster Chen Zhenglei Coming to Seattle & New Fall Sessions
Save the Dates!
Chen Zhenglei workshops Jan. 14-17, 2016
Just in, exciting news that Grandmaster Chen Zhenglei will be back teaching in Seattle for the first time in many years. Some of the topics to be covered: Silk Reeling, Old Frame 1, Old Frame 2, New Frame 1, and Straight Sword. Please stay tuned as details and more news to follow.
In preparation for Grandmaster Chen Zhenglei’s visit, I’ll be offering pre-camp training on Fridays and Sundays. Whether you plan to attend the workshops or not (are you kidding me?!) you are welcome to join in these fun and expansive training experiences.
- Fridays Beginning in December, expanding the ongoing advanced Chen class to 2 hours beginning 8:45 to 10:45.
- Sundays beginning Nov. 29th from 12:45 – 1:45pm Sword at CMH
Contact Viola if you are interested, pre-registration required. Please no drop-ins. Cost is included in your unlimited tuition. Donations appreciated to cover cost of studio rental.
Starting soon, late fall sessions of the Ba Fa Pan Gen (Spiral Qigong, the 8 Brocade Qigong, and Intro to Tai Chi: Fundamentals for Beginners. Details below. Registration is open now.
Spiral Qigong 4 week session in West Seattle at the Center for Movement and Healing!
Sun., Nov. 29 – Dec. 20, 11:30am
Cost $90, or included with your unlimited Tuition
Registration open now.
Intro to Tai Chi – Fundamentals for Beginners is a new class at SSC on Wed. this late fall beginning Nov. 18, this 4 week session ends Dec. 16 and is from 5:30-6:15pm
Also on Wed. nights beginning Nov. 18th is the 8 Brocade Qigong (Ba Duan Jin), from 6:30-7:15pm at SSC. This series will also be 4 weeks ending Dec. 16th.
Also, a thank you to everyone who came out and supported the workshops with Master David Leung and enjoyed his visits to our regular classes. Pretty beautiful time and practice. Coming Nov. 21st, he’ll be teaching in Vancouver, WA. Here’s a link for more information.
And, if you hadn’t heard, on October 18th, Wise Orchid Taiji family joined with Viola’s Tai Chi sisters Hong Yijiao and Wang Ning and their students to take part in a world Tai Chi practice and broke the Guinness Book of World Records for the greatest number of people practicing Tai Chi at the same time.
Here is a link to one of three articles from local papers, this one in english, and a video taken of some of the participants in China.
It was such fun to participate in this even though it was last minute notice, I want to give a shout out to those who with little information said yes and showed up. Heather Islander, Dawn Aiken, Leo Manzano, Jeff Allen, John Lindsay, John Howe, Rose Slavkowski, Terrill Chang, Kevin Tegmeier, Lisa Glendenning, Jan Ritter, and Rusel DeMaria. Doing Wise Orchid very proud!
And, lastly, just a reminder of our holiday schedule.
No class days:
- Nov. 11, Burien Comm. Ctr. Closed for Veteran’s Day. Regular classes at Emerald City Aikido are still on.
- Nov. 25-28th we are on break for Thanksgiving
- Dec. 23-31st we are on winter break.
Thank you everyone!
Much love and gratitude,
Viola
Winter 2014: Free Classes, Special Events, New Qigong Class in G’town, etc.
11 Free Classes – to start the new year!
@ Emerald City Aikido, Capitol Hill, 604 19th Ave E
Wed., Jan. 1st & Mon. Jan. 6th
Free Qigong at 7:30 am
Free Chen Taiji at 8:45 am
@ International District Studio (Chinatown), 709 1/2 S. King St.
Mon., Jan. 6th
Free Chen Tai Chi at 6pm
@ Center for Movement & Healing, West Seattle, 7901 35th Ave SW
Tues., Jan., 7th
Free Yang Tai Chi at 8:30am
@ Burien Community Center, 14700 6th Ave SW
Yang Tai Chi at 10:45 am, both Mon. Jan. 6th & Tues., Jan. 7th
then, Chen Tai Chi at 6pm, Tues, Jan 7th
*New* Spiral Qigong in Georgetown!
Sundays, January 5th, to February 2nd, 10-11:15am
at the beautiful Yogasmith Studio in Georgetown, 5917 Airport Way S.
$70 for Yogasmith members, $85 for non-members (no drop-ins or make ups)
space is limited, email joelb@yogasmithseattle.com now to reserve your spot.
Qigong (pronounced Chee Gung) is a branch of Traditional Chinese Medicine as well as a foundational pillar of Chinese Martial Arts. Focused on cultivation of qi (energy), as well as opening up blockages in the medians, qigong practice allows energy to move more freely, thereby improving immunity, health, and vitality.
The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi (shing ee), and is designed to spiral, cleanse, and heal the body. The twisting movements of this Qigong stimulate the energetic pathways in your body (meridians) and massage your internal organs while developing a more stable foundation, improving the strength and structure of your legs.
The 8 movements of the Ba Fa Pan Gen – inspired by the spirit and natural movements of animals – spiral and expand the body in 8 directions, harmonizing inside and out. As you practice, you will strengthen and unify your legs and core, develop internal power and heal and cleanse your body of stale energy and toxins… and it’s a fun and dynamic practice that will reduce stress and leave you feeling energized. No previous experience necessary. Everyone welcome. visit the fb event here.
To sign up or for more information please email: joelb@yogasmithseattle.com
Also, New Sessions of:
Chen Tai Chi in Burien begins Jan. 7th, 6pm, with a Free Class, followed by 11 more weeks of great practice!
New Beginners Tai Chi at SSCC in West Seattle, begins Jan 8th, 5:30pm
New Qigong for Stress Reduction and Health at SSCC in West Seattle, begins January 8th, 6:45pm
New Tai Chi and Qigong for Seniors at the Renton Senior Activity Center beginning Jan. 7th, 1pm
For a complete listing of classes, please visit our Class Schedules and Locations page.
Special Events!
Open House @ Burien Community Center, 14700 6th Ave SW,
Saturday, Jan. 11th, from 11-3pm,
Come participate or see our Tai Chi demonstration at noon!
Taste of Puer Tea, at Phoenix Teahouse, Burien
Saturday, January 25th, 10:30am,
2 spots left in this intimate class of tea tasting and education, $15 per person. Let Viola know if you are interested and snatch up the last two remaining spaces.
TAI CHI MOVIE MATINEE & CHINESE NEW YEAR PARTY!
Sunday, Feb 2nd, 1pm
Liberty, 517 15th Ave E., Capitol Hill
Featuring: Tai Chi Master with Jet Li and Michelle Yeoh!
RSVP or find out more here
Thank you everyone for your kindness, dedication and continued support in the arts. I am living my dreams because of you showing up and choosing to do something healthy for yourself. To all of you I wish the healthiest year of your life in 2014. Be Well. Breathe Deeply and make a difference in your own life.
Peace, Happy New Year, and All my best,
Viola
movie night & holiday schedule 2013
Movie Night at Liberty Dec. 1st
You are invited to join Wise Orchid Tai Chi & Qigong for an evening of Kung Fu movie fun, featuring Iron Monkey!
Where: Liberty, 517 15th Ave, East
When: 6pm, Sunday December 1st, 2013
What: Iron Monkey, featuring Donnie Yen, Yu Rongguang
a Yuan Woo Ping film
Citizens of a small Chinese town suffer from failed crops and corrupt officials. Their salvation comes in the form of a Robin Hood figure, the Iron Monkey, who steals from the rich to give to poor. When martial arts master Wong Kay-ying arrives, his martial arts skills lead local lawmen to suspect that he may be the masked outlaw. Wang’s son, Wong Fei-hung, is caught in the line of fire as he fights to clear his name. In the end, Wang and the Iron Monkey must join forces to face the real villain of the peace. “Iron Monkey” features some of the finest kung fu fighting of recent vintage, together with plot and performances which allow something for the heart as well.
HOLIDAY SCHEDULE
NO CLASS DAYS FOR DECEMBER & JANUARY:
for ongoing classes in West Seattle, Capitol Hill and International District, there will be no classes on Dec. 24th, 25th, & 31st and Jan. 1st.
Burien, Renton, and South Seattle Comm. College, we are on break from Dec. 20th thru Jan. 5th.
Movie night details: Over 21 only, as this is a bar. We have the private room reserved and you are welcome to invite friends and family. Liberty has sushi and cocktails if you are hungry and thirsty. We will have door prizes. Looking forward to seeing everyone there!
Click link on picture to see FB event and RSVP there or by email if you wish.
Thank you to Eldan for finding and reserving this space!
Peace and Pie, Viola
Tai Chi and Qigong Workshops with Master David Leung, August 2013
Wise Orchid Martial Arts is honored to be hosting another weekend series of Qigong and Tai Chi workshops by Master David Leung on Capitol Hill in Seattle August 3rd and 4th.
Saturday afternoon at 2:30pm, August 3rd we will kick off the weekend of training with the study and practice of Ba Duan Jin Qigong, the Eight Brocade movements are an ancient Qigong set to stretch and twist the body cultivating better vitality by improving circulation of qi and the health of internal organs.
Then at 5pm, we delve into the core principles of Taijiquan. Whether you are a novice or are a veteran Tai Chi player, Master Leung’s depth of knowledge and generosity of sharing will help you bring your practice to a new level.
Then Sunday morning we return with a look into Tui Shou, Tai Chi’s push hands and exploring the applications of movements giving clearer intention behind the postures. Bring Yi into your practice with this fun session of two person play.
And, Sunday afternoon at 1pm we come back to play some Tai Chi Sword. The jian, double edged straight sword, becomes an extension of your body, expanding your qi and improving your empty hand form.
Hosted by Sifu Viola Brumbaugh of Wise Orchid Tai Chi & Qigong, Master Leung returns to Seattle Aug. 3rd & 4th 2013 to share more depth into Ba Duan Jin, The Eight Pieces of Brochade Qigong, Tai Chi Universal Principles, Push Hands and Sword play
My Tai Chi Master David Leung in Seattle
Hello Tai Chi/Qigong Friends,
Just a reminder that it’s coming up fast! My esteemed teacher Master David Leung will be here in Seattle August 25th & 26th and I am excited to be hosting him for a series of workshops. Everyone is welcome! I hope you’ll come join me and support great teaching and gain an unforgettable experience of learning and fun.
Master Leung was my first Tai Chi instructor and continues to inspire me beyond words. He has the incredible skill of being able to teach to all experience levels with great depth of the art and culture as well as humor. Below is a brief rundown on the workshop schedule.
Saturday, August 25th, 2:30p.m. – 4:30p.m., Ba Duan Jin Qigong (8 Brocade Qigong)
Saturday, August 25th, 5:00p.m. – 7:00p.m., Tai Chi – Universal Principals
Sunday, August 26th, 9:30a.m. – 12noon, Tai Chi Applications and Push Hands
Sunday, August 26th, 1:00p.m. – 3:30 pm, Tai Chi Sword
Each class is $45.00 or take all 4 for $165.00, Fees increase by $10 per class after August 16th. Get your registration in right away to get the early bird discount and reserve your spot!
Here is a link to copy and paste into your browser to take a look at the flyer/registration form for more information:
http://www.wise-orchid.com/wp-content/uploads/2012/06/Leung-wkshp-Seattle-June-30-2012.jpg
Then print this form out, complete and mail with your check to Sifu Viola and you are set!
I look forward to seeing you soon!
Baishi Ceremony, August 1998, Eugene, Oregon
All my best,
Viola
Viola Brumbaugh
Wise Orchid Martial Arts
206-321-0613
www.wise-orchid.com
…… expand & flourish!
Spring 2011 Newsletter
Travels to Shaolin Temple 2011
Dear Friends of Wise Orchid Martial Arts,
Spring is approaching and as the light returns I thought I would send out a wish for you all to be in good health and spirits experiencing the renewal that this time of year brings. With so much desperation and difficulty in the world, I hope that you are continuing to cultivate peace and goodness in your own lives and in your own way.
Viola’s Travels and Class Cancellations:
With Spring comes the Eugene Chen Tai Chi Camp! Yes, Grandmaster Chen Zhenglei will be giving his annual training camp in Eugene at the end of this month, followed by a Chen Tai Chi Summit in Los Angeles. I will be attending both back to back, so mark your calendars; there will be no classes for Wise Orchid Martial Arts on the following dates: March 23rd & 24th and March 31st through April 5th.
NEW and Continuing Classes for Spring 2011:
When I return, there will be new sessions of Tai Chi starting at South Seattle Community College, Delridge Community Center, Renton Senior and Activity Center and the Burien Community Center. Of course, classes will be continuing down in the ID and at Fauntleroy. But the exciting news is that a New Class will be starting on Beacon Hill at the Jefferson Community Center, Mondays & Wednesdays at 11am to noon. In this class I will be offering the Chen 18 form, along with Grandmaster Chen’s Longevity Exercises, Silk Reeling, and Chen Style QiGong. Please come and join us in learning this wonderful style and form.
Why Chen Tai Chi:
I began my journey some 18 years ago now with Yang Style Tai Chi. Not by choice, but because the teacher that came most highly recommended to me in town taught that style. After less than a year of practice learning the Yang 24, Master Leung introduced me to some Chen Style Tai Chi. For me it was love at first spiral. I had loved the introduction of Tai Chi through the structure and grace and openness of practicing the Yang form, but discovering and learning Chen Style was… expansive beyond belief. I began to better understand the development and movement of qi. Through the spiral movements of the form, I felt my practice deepen, my spirit grew lighter, and my roots deeper. I was able to incorporate the foundations I had learned in Yang Style to this new found love of spiraling open and closed, learning about flow, and the potential of my own strength and connection on a whole new level. I would really enjoy sharing this art with you as it will only deepen your own understanding and practice of Tai Chi.
Thank you for joining me on this part of my journey and doing what you do to make this world a better place.
All of my best,
Viola Brumbaugh
…. expand & flourish!
Remember to bring water and layers and anything else to keep you comfortable as we move into practice outdoors. If you have bee allergies, be sure to keep any necessary medication on hand. And remember, if you have to turn your wipers on past intermittent on the way to class, we’ll meet back at our home base indoor location. Please let me know if you have any questions or concerns.
Spring News & Events
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Grandmaster Chen Zhenglei Coming to Seattle & New Fall Sessions
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Winter 2014: Free Classes, Special Events, New Qigong Class in G’town, etc.
11 Free Classes – to start the new year!
@ Emerald City Aikido, Capitol Hill, 604 19th Ave E
Wed., Jan. 1st & Mon. Jan. 6th
Free Qigong at 7:30 am
Free Chen Taiji at 8:45 am
@ International District Studio (Chinatown), 709 1/2 S. King St.
Mon., Jan. 6th
Free Chen Tai Chi at 6pm
@ Center for Movement & Healing, West Seattle, 7901 35th Ave SW
Tues., Jan., 7th
Free Yang Tai Chi at 8:30am
@ Burien Community Center, 14700 6th Ave SW
Yang Tai Chi at 10:45 am, both Mon. Jan. 6th & Tues., Jan. 7th
then, Chen Tai Chi at 6pm, Tues, Jan 7th
*New* Spiral Qigong in Georgetown!
Sundays, January 5th, to February 2nd, 10-11:15am
at the beautiful Yogasmith Studio in Georgetown, 5917 Airport Way S.
$70 for Yogasmith members, $85 for non-members (no drop-ins or make ups)
space is limited, email joelb@yogasmithseattle.com now to reserve your spot.
Qigong (pronounced Chee Gung) is a branch of Traditional Chinese Medicine as well as a foundational pillar of Chinese Martial Arts. Focused on cultivation of qi (energy), as well as opening up blockages in the medians, qigong practice allows energy to move more freely, thereby improving immunity, health, and vitality.
The Ba Fa Pan Gen (Eight Methods to Firm your Roots) Qigong comes from the internal Chinese martial art of Xing Yi (shing ee), and is designed to spiral, cleanse, and heal the body. The twisting movements of this Qigong stimulate the energetic pathways in your body (meridians) and massage your internal organs while developing a more stable foundation, improving the strength and structure of your legs.
The 8 movements of the Ba Fa Pan Gen – inspired by the spirit and natural movements of animals – spiral and expand the body in 8 directions, harmonizing inside and out. As you practice, you will strengthen and unify your legs and core, develop internal power and heal and cleanse your body of stale energy and toxins… and it’s a fun and dynamic practice that will reduce stress and leave you feeling energized. No previous experience necessary. Everyone welcome. visit the fb event here.
To sign up or for more information please email: joelb@yogasmithseattle.com
Also, New Sessions of:
Chen Tai Chi in Burien begins Jan. 7th, 6pm, with a Free Class, followed by 11 more weeks of great practice!
New Beginners Tai Chi at SSCC in West Seattle, begins Jan 8th, 5:30pm
New Qigong for Stress Reduction and Health at SSCC in West Seattle, begins January 8th, 6:45pm
New Tai Chi and Qigong for Seniors at the Renton Senior Activity Center beginning Jan. 7th, 1pm
For a complete listing of classes, please visit our Class Schedules and Locations page.
Special Events!
Open House @ Burien Community Center, 14700 6th Ave SW,
Saturday, Jan. 11th, from 11-3pm,
Come participate or see our Tai Chi demonstration at noon!
Taste of Puer Tea, at Phoenix Teahouse, Burien
Saturday, January 25th, 10:30am,
2 spots left in this intimate class of tea tasting and education, $15 per person. Let Viola know if you are interested and snatch up the last two remaining spaces.
TAI CHI MOVIE MATINEE & CHINESE NEW YEAR PARTY!
Sunday, Feb 2nd, 1pm
Liberty, 517 15th Ave E., Capitol Hill
Featuring: Tai Chi Master with Jet Li and Michelle Yeoh!
RSVP or find out more here
Thank you everyone for your kindness, dedication and continued support in the arts. I am living my dreams because of you showing up and choosing to do something healthy for yourself. To all of you I wish the healthiest year of your life in 2014. Be Well. Breathe Deeply and make a difference in your own life.
Peace, Happy New Year, and All my best,
Viola
movie night & holiday schedule 2013
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Tai Chi and Qigong Workshops with Master David Leung, August 2013
Wise Orchid Martial Arts is honored to be hosting another weekend series of Qigong and Tai Chi workshops by Master David Leung on Capitol Hill in Seattle August 3rd and 4th.
Saturday afternoon at 2:30pm, August 3rd we will kick off the weekend of training with the study and practice of Ba Duan Jin Qigong, the Eight Brocade movements are an ancient Qigong set to stretch and twist the body cultivating better vitality by improving circulation of qi and the health of internal organs.
Then at 5pm, we delve into the core principles of Taijiquan. Whether you are a novice or are a veteran Tai Chi player, Master Leung’s depth of knowledge and generosity of sharing will help you bring your practice to a new level.
Then Sunday morning we return with a look into Tui Shou, Tai Chi’s push hands and exploring the applications of movements giving clearer intention behind the postures. Bring Yi into your practice with this fun session of two person play.
And, Sunday afternoon at 1pm we come back to play some Tai Chi Sword. The jian, double edged straight sword, becomes an extension of your body, expanding your qi and improving your empty hand form.
Hosted by Sifu Viola Brumbaugh of Wise Orchid Tai Chi & Qigong, Master Leung returns to Seattle Aug. 3rd & 4th 2013 to share more depth into Ba Duan Jin, The Eight Pieces of Brochade Qigong, Tai Chi Universal Principles, Push Hands and Sword play
My Tai Chi Master David Leung in Seattle
Hello Tai Chi/Qigong Friends,
Just a reminder that it’s coming up fast! My esteemed teacher Master David Leung will be here in Seattle August 25th & 26th and I am excited to be hosting him for a series of workshops. Everyone is welcome! I hope you’ll come join me and support great teaching and gain an unforgettable experience of learning and fun.
Master Leung was my first Tai Chi instructor and continues to inspire me beyond words. He has the incredible skill of being able to teach to all experience levels with great depth of the art and culture as well as humor. Below is a brief rundown on the workshop schedule.
Saturday, August 25th, 2:30p.m. – 4:30p.m., Ba Duan Jin Qigong (8 Brocade Qigong)
Saturday, August 25th, 5:00p.m. – 7:00p.m., Tai Chi – Universal Principals
Sunday, August 26th, 9:30a.m. – 12noon, Tai Chi Applications and Push Hands
Sunday, August 26th, 1:00p.m. – 3:30 pm, Tai Chi Sword
Each class is $45.00 or take all 4 for $165.00, Fees increase by $10 per class after August 16th. Get your registration in right away to get the early bird discount and reserve your spot!
Here is a link to copy and paste into your browser to take a look at the flyer/registration form for more information:
http://www.wise-orchid.com/wp-content/uploads/2012/06/Leung-wkshp-Seattle-June-30-2012.jpg
Then print this form out, complete and mail with your check to Sifu Viola and you are set!
I look forward to seeing you soon!
Baishi Ceremony, August 1998, Eugene, Oregon
All my best,
Viola
Viola Brumbaugh
Wise Orchid Martial Arts
206-321-0613
www.wise-orchid.com
…… expand & flourish!
Spring 2011 Newsletter
Travels to Shaolin Temple 2011
Dear Friends of Wise Orchid Martial Arts,
Spring is approaching and as the light returns I thought I would send out a wish for you all to be in good health and spirits experiencing the renewal that this time of year brings. With so much desperation and difficulty in the world, I hope that you are continuing to cultivate peace and goodness in your own lives and in your own way.
Viola’s Travels and Class Cancellations:
With Spring comes the Eugene Chen Tai Chi Camp! Yes, Grandmaster Chen Zhenglei will be giving his annual training camp in Eugene at the end of this month, followed by a Chen Tai Chi Summit in Los Angeles. I will be attending both back to back, so mark your calendars; there will be no classes for Wise Orchid Martial Arts on the following dates: March 23rd & 24th and March 31st through April 5th.
NEW and Continuing Classes for Spring 2011:
When I return, there will be new sessions of Tai Chi starting at South Seattle Community College, Delridge Community Center, Renton Senior and Activity Center and the Burien Community Center. Of course, classes will be continuing down in the ID and at Fauntleroy. But the exciting news is that a New Class will be starting on Beacon Hill at the Jefferson Community Center, Mondays & Wednesdays at 11am to noon. In this class I will be offering the Chen 18 form, along with Grandmaster Chen’s Longevity Exercises, Silk Reeling, and Chen Style QiGong. Please come and join us in learning this wonderful style and form.
Why Chen Tai Chi:
I began my journey some 18 years ago now with Yang Style Tai Chi. Not by choice, but because the teacher that came most highly recommended to me in town taught that style. After less than a year of practice learning the Yang 24, Master Leung introduced me to some Chen Style Tai Chi. For me it was love at first spiral. I had loved the introduction of Tai Chi through the structure and grace and openness of practicing the Yang form, but discovering and learning Chen Style was… expansive beyond belief. I began to better understand the development and movement of qi. Through the spiral movements of the form, I felt my practice deepen, my spirit grew lighter, and my roots deeper. I was able to incorporate the foundations I had learned in Yang Style to this new found love of spiraling open and closed, learning about flow, and the potential of my own strength and connection on a whole new level. I would really enjoy sharing this art with you as it will only deepen your own understanding and practice of Tai Chi.
Thank you for joining me on this part of my journey and doing what you do to make this world a better place.
All of my best,
Viola Brumbaugh
…. expand & flourish!