Summer session is here! Thank you all for sharing practice during our free sessions while on break, and also for the participating and support for our Black Lives Matter fundraising Spiral Qigong workshop last weekend. If you would like to make a contribution to BLM Seattle, follow this link. Also, tomorrow morning begins our summer sessions! The codes and passwords for the online sessions have been sent to those I have registered, so if you didn’t receive them, please let me know. The links are no longer available on the calendar, so once you received the log in info, please save it for easy access for the rest of the quarter. We have made a plan to teach the Wed. evening classes through SSC, also online beginning Wed., July 22nd, Yang 24 Tai Chi at 5:30 – 6:50 and Qigong from 6:30 to 7:20pm, both of which are open for registration now through SSC following these highlighted links. More info below on our summer schedule of classes, how to register or offer support, as well as booking private lessons online, easily seeing available days and times. I’m excited to be sharing practice with you, even if we are not together in person, I feel grateful for this connection through shared practice, building and maintaining good health and vitality. Please stay safe and take good care. Patience, peace & practice, Viola ———————————— SUMMER SCHEDULE OF CLASSES Day and Class MONDAY Qigong 7:30am Chen Taijiquan 8:45am Tai Chi for Seniors 10:30am Chen Taijiquan 6pm TUESDAY Yang Tai Chi 8:30am WEDNESDAY Qigong 7:30am Chen Taijiquan 8:45am Burien Tai Chi & Qigong for Immunity, Wellness, Vitality 10:45am SSC Yang 24 for Beginners 5:30pm SSC Qigong, Health of Body, Mind & Spirit 6:30pm THURSDAY Yang Tai Chi 8:30am Tai Chi for Seniors 2pm Chen Taijiquan 6pm FRIDAY Adv. Chen Taijiquan 8:45am SATURDAY Spiral Qigong 9am Chen Taijiquan 10am Tai Chi Weapons 1pm, at Pratt Park Please note that classes through South Seattle College & Burien Community Center require registration directly with them and are not included in the Wise Orchid Unlimited registration. Reminder about Paying for tuition, support & tipping: Our Square store is easiest if you prefer to pay by credit card. (please note that a 3.5% transaction fee is charged) Please note that there is now a tip option on our square store. This is completely voluntary and an option if you’d like to provide extra support. We also have a donation option on the square store now if you are interested in making a separate contribution. The contributions help us pay for our Studio lease and the additional expenses in bringing your online content. Please let me know if you have any questions and know that no amount is too small and any amount is completely voluntary and deeply appreciated. Other ways to pay:You are welcome to use one of the following free apps. Zelle: https://www.zellepay.com/ Venmo https://venmo.com/ All you need is my phone 206-321-0613 or email: viola@wise-orchid.com The money comes directly into my account without a transaction fee on either side. Check: feel free to mail a check to: Viola Brumbaugh, 1311 12th Ave S B201, Seattle WA 98144 And lastly, other support you can offer: We have a Patreon account set up if you’d like to make a monthly contribution. You can choose any amount and set yourself up for auto-payment, and cancel it at any time. Become a Patron! Private Lessons: Now available in person (at a distance) or online! In order to deepen your practice, sometimes you need a closer look at your practice. I am now offering private lessons in person outside following safety guidelines as well as online via Zoom. I’ve set up a calendar where you can find a time and book a lesson based on what’s available. Check it out here:book a lesson here! |
Tag: Seattle
Meridian Tapping Qigong Video for Home Practice
Hello everyone, I hope that you are doing well and staying safe and healthy. Here is a good practice to start your day. From Dr. Chui in the International District, this series of Qigong exercises is to stimulate Qi and support better health.
If you are looking for ways to support the studio, please consider contributing to our relief fund to help pay rent and utilities. Donations are accepted here: https://wise-orchid-taichi.square.site/product/studio-support-during-covid-19-crisis/26?cs=true
or consider becoming a Patron via our Patreon Account at: https://www.patreon.com/join/4149508
King 5’s New Day Northwest Qigong Practice
It was a pleasure visiting New Day Northwest this morning to share some Qigong for their Wellness Wednesday!
Summer 2017 Newsletter
Summer Sessions begin July 3rd
Greetings everyone and Happy Summer!
Check below for info and links to upcoming summer sessions in the parks and studio, which classes are happening in which parks, upcoming dates for workshops with Master Art Baner, Master David Leung, and Master Shanti as well as info on the next in the Spiral Qigong series.
Also, we have a new online method for registration, check it out and let me know what you think.
The following classes will be meeting in the parks as noted below:
-Mon. & Wed. Morning Qigong,
-Mon, Wed, & Fri. Morning Chen Taiji and
-Mon & Thurs. Evening Chen Taiji will all be in
Firehouse Mini Park at the corner of 18th and Cherry (Map)-Tues & Thurs. morning Yang Taiji will be in
Lincoln Park at the north end by the intersection of 47th Ave SW and Fauntleroy Way SW (Map)
In addition, in Burien, the
-Tuesday & Thursday morning (10:45am) Tai Chi and Qigong for Everyone and the
-Chen Taiji evening class (6pm Tues) will be held in the
Greenhouse Park behind the HiLiners on 144th Ave SW near 4th (Map)
Saturday morning classes will be held at Pratt Park.
Remember to bring water and layers and anything else to keep you comfortable as we move into practice outdoors. If you have bee allergies, be sure to keep any necessary medication on hand. And remember, if you have to turn your wipers on past intermittent on the way to class, we’ll meet back at our home base indoor location. Please let me know if you have any questions or concerns.
The following classes will be indoors:
-Tai Chi for Seniors, Mon. 10:15am at Wise Orchid Studio
-Tai Chi for Seniors, Tues. 1pm at Renton Senior Activity Center
-Intro to Tai Chi – Fundamentals for Beginners, Wed. 6pm at Wise Orchid Studio
-Tai Chi for Seniors, Thurs. 2pm at West Seattle Senior Center
All Summer Sessions are now up on our Calendar Page.
Please join us for FREE Intro to Qigong and Intro to Yang Tai Chi nights being offered at South Seattle College on July 12th and 19th, following with new continuing sessions of both beginning in August in the garden.
Also, we’ll be offering mini-intensives in the Spiral Qigong in July and Sept. for 3 Saturdays each. There are new sessions of Tai Chi for Seniorsand Introduction to Tai Chi-Fundamentals for Beginners happening at the Wise Orchid Studio beginning this coming week.
All classes are open for registration now.
Master Art Baner returns on Sunday, Aug. 6th for an exploration in the partner work of Push Hands. Check here for more information and sign up early to reserve your spot as space is limited.
Master Leung will be here for a series of Qigong, Tai Chi Principles, and weapon workshops on Sept. 9th and 10th. Save the dates and details will be following soon!
And, Master Shanti will be back in Seattle for a full day of workshops, followed by a day of private lessons on October 15th and 16th. Improve your practice through correcting your alignment, gaining power through connection. Save the dates and registration information will be up on the calendar shortly.
We’ve had a remarkable break studying with Grandmaster Chen Zhenglei and his family and senior disciples. Chen Juan, his daughter gave us a very thorough breakdown on the Chen Single Straight Sword form and I look forward to our Weapons classes on Saturday to bring new corrections and details to the group.
Photo By Master Billy Greer, fellow disciple of Chen Zhenglei and owner of Jing Ying Institute in Maryland.
Looking forward to seeing you in the parks and at the studio and enjoying a great summer of deep practice and fun. Thank you everyone!
Viola
Grandmaster Chen Zhenglei Coming to Seattle & New Fall Sessions
Save the Dates!
Chen Zhenglei workshops Jan. 14-17, 2016
Just in, exciting news that Grandmaster Chen Zhenglei will be back teaching in Seattle for the first time in many years. Some of the topics to be covered: Silk Reeling, Old Frame 1, Old Frame 2, New Frame 1, and Straight Sword. Please stay tuned as details and more news to follow.
In preparation for Grandmaster Chen Zhenglei’s visit, I’ll be offering pre-camp training on Fridays and Sundays. Whether you plan to attend the workshops or not (are you kidding me?!) you are welcome to join in these fun and expansive training experiences.
- Fridays Beginning in December, expanding the ongoing advanced Chen class to 2 hours beginning 8:45 to 10:45.
- Sundays beginning Nov. 29th from 12:45 – 1:45pm Sword at CMH
Contact Viola if you are interested, pre-registration required. Please no drop-ins. Cost is included in your unlimited tuition. Donations appreciated to cover cost of studio rental.
Starting soon, late fall sessions of the Ba Fa Pan Gen (Spiral Qigong, the 8 Brocade Qigong, and Intro to Tai Chi: Fundamentals for Beginners. Details below. Registration is open now.
Spiral Qigong 4 week session in West Seattle at the Center for Movement and Healing!
Sun., Nov. 29 – Dec. 20, 11:30am
Cost $90, or included with your unlimited Tuition
Registration open now.
Intro to Tai Chi – Fundamentals for Beginners is a new class at SSC on Wed. this late fall beginning Nov. 18, this 4 week session ends Dec. 16 and is from 5:30-6:15pm
Also on Wed. nights beginning Nov. 18th is the 8 Brocade Qigong (Ba Duan Jin), from 6:30-7:15pm at SSC. This series will also be 4 weeks ending Dec. 16th.
Also, a thank you to everyone who came out and supported the workshops with Master David Leung and enjoyed his visits to our regular classes. Pretty beautiful time and practice. Coming Nov. 21st, he’ll be teaching in Vancouver, WA. Here’s a link for more information.
And, if you hadn’t heard, on October 18th, Wise Orchid Taiji family joined with Viola’s Tai Chi sisters Hong Yijiao and Wang Ning and their students to take part in a world Tai Chi practice and broke the Guinness Book of World Records for the greatest number of people practicing Tai Chi at the same time.
Here is a link to one of three articles from local papers, this one in english, and a video taken of some of the participants in China.
It was such fun to participate in this even though it was last minute notice, I want to give a shout out to those who with little information said yes and showed up. Heather Islander, Dawn Aiken, Leo Manzano, Jeff Allen, John Lindsay, John Howe, Rose Slavkowski, Terrill Chang, Kevin Tegmeier, Lisa Glendenning, Jan Ritter, and Rusel DeMaria. Doing Wise Orchid very proud!
And, lastly, just a reminder of our holiday schedule.
No class days:
- Nov. 11, Burien Comm. Ctr. Closed for Veteran’s Day. Regular classes at Emerald City Aikido are still on.
- Nov. 25-28th we are on break for Thanksgiving
- Dec. 23-31st we are on winter break.
Thank you everyone!
Much love and gratitude,
Viola
September Events!
Special Weekend with Master Leung! and Free Trial Classes to celebrate the coming of fall!
Master Leung returns to Seattle on September 19th & 20th for a weekend workshop series to push your practice to a new level. Get your registration in by September 5th to save $10 per class!
Join us Saturday the 19th for Yin Yang Medical Qigong and Universal Tai Chi Principles.
Then Sunday, all are welcome regardless of experience level to practice the Yang Tai Chi Broadsword.
Details below:
Also coming in September, Burien Community Center’s Free Fitness Trial Week! Join us for the following free classes:
- Tuesday, September 15th, 10:45am, Tai Chi for Everyone in the Lakeview Room, Burien Comm. Ctr.
- Tuesday, September 15th, 6:00pm, Chen Style Tai Chi in Hilltop, Burien Community Ctr., and
- Wednesday, September 16th, 10:45am, Qigong – Health of Body, Mind & Spirit in the Lakeview Room, Burien Community Center
Also, we are offering a demonstration class and trial of Tai Chi and Qigong at South Seattle College on September 23th at 6pm at the Chan Center, Classroom 101.
For more information about any of the classes, contact Sifu Viola Brumbaugh.
Celebrating World Tai Chi Qigong Day – 2014
April 26, 2014, Capitol Hill, Seattle, WA – With over 35 people coming together at Cal Anderson Park, we joined with millions of people in over 70 countries worldwide to celebrate World Tai Chi Qigong Day…
Join us next year, 10am the last Saturday in April and again wrap the world in healing… One World… One Breath…
movie night & holiday schedule 2013
World Tai Chi QiGong Day 2012, Beacon Hill, Seattle, WA
One World …. One Breath ….
What an incredible morning! Saturday, April 28, 2012, World Tai Chi Qigong Day, I woke to the forecast of clouds and occasional showers. Â I was braced for the changeable spring weather of Seattle such as we had last year, with a torrential downpour just before we got started and then brilliant sun. Â This year, I brought sunscreen just in case, and the skies did not disappoint. Â Down to just a t-shirt and no hat, you’d think it was already summer in Seattle.
And so we arrived at Jefferson Park, not knowing how many people would be able to come.  I know weekends in the spring are a slam of opportunity as we  come out from under the cover of winter… You have many options and obligations of things to put your energy toward.  But you came, you practiced, and together we created some positive qi and inspiration to all our bystanders at Jefferson Park.  I thank you all who were there in person and in spirit, joining in the wave of healing circling the planet.  With 35+ people in attendance and several dozen onlookers, we had an amazing turn out!  Folks came from Bellevue, Auburn, Renton, Burien, West Seattle and around Seattle proper as well.
We practiced some Joint Lubrication Longevity Qigong exercises, Silk Reeling, Tai Chi Walking, and then jumped into some Yang 24 Tai Chi form, Topping it off with some Chen Taiji Laojia Yilu and the finale’ the Yin Yang Medical Qigong! Â Whew! Â Such a treat to have two hours to play together in the park!
for more pictures, check out my flickr page
Thank you to Rusel DeMaria and Leo Manzano for taking these great pictures!
Spring 2011 Newsletter
Dear Friends of Wise Orchid Martial Arts,
Spring is approaching and as the light returns I thought I would send out a wish for you all to be in good health and spirits experiencing the renewal that this time of year brings. With so much desperation and difficulty in the world, I hope that you are continuing to cultivate peace and goodness in your own lives and in your own way.
Viola’s Travels and Class Cancellations:
With Spring comes the Eugene Chen Tai Chi Camp! Yes, Grandmaster Chen Zhenglei will be giving his annual training camp in Eugene at the end of this month, followed by a Chen Tai Chi Summit in Los Angeles. I will be attending both back to back, so mark your calendars; there will be no classes for Wise Orchid Martial Arts on the following dates: March 23rd & 24th and March 31st through April 5th.
NEW and Continuing Classes for Spring 2011:
When I return, there will be new sessions of Tai Chi starting at South Seattle Community College, Delridge Community Center, Renton Senior and Activity Center and the Burien Community Center. Of course, classes will be continuing down in the ID and at Fauntleroy. But the exciting news is that a New Class will be starting on Beacon Hill at the Jefferson Community Center, Mondays & Wednesdays at 11am to noon. In this class I will be offering the Chen 18 form, along with Grandmaster Chen’s Longevity Exercises, Silk Reeling, and Chen Style QiGong. Please come and join us in learning this wonderful style and form.
Why Chen Tai Chi:
I began my journey some 18 years ago now with Yang Style Tai Chi. Not by choice, but because the teacher that came most highly recommended to me in town taught that style. After less than a year of practice learning the Yang 24, Master Leung introduced me to some Chen Style Tai Chi. For me it was love at first spiral. I had loved the introduction of Tai Chi through the structure and grace and openness of practicing the Yang form, but discovering and learning Chen Style was… expansive beyond belief. I began to better understand the development and movement of qi. Through the spiral movements of the form, I felt my practice deepen, my spirit grew lighter, and my roots deeper. I was able to incorporate the foundations I had learned in Yang Style to this new found love of spiraling open and closed, learning about flow, and the potential of my own strength and connection on a whole new level. I would really enjoy sharing this art with you as it will only deepen your own understanding and practice of Tai Chi.
Thank you for joining me on this part of my journey and doing what you do to make this world a better place.
All of my best,
Viola Brumbaugh
…. expand & flourish!
Meridian Tapping Qigong Video for Home Practice
Hello everyone, I hope that you are doing well and staying safe and healthy. Here is a good practice to start your day. From Dr. Chui in the International District, this series of Qigong exercises is to stimulate Qi and support better health.
If you are looking for ways to support the studio, please consider contributing to our relief fund to help pay rent and utilities. Donations are accepted here: https://wise-orchid-taichi.square.site/product/studio-support-during-covid-19-crisis/26?cs=true
or consider becoming a Patron via our Patreon Account at: https://www.patreon.com/join/4149508
King 5’s New Day Northwest Qigong Practice
It was a pleasure visiting New Day Northwest this morning to share some Qigong for their Wellness Wednesday!
Summer 2017 Newsletter
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September Events!
Special Weekend with Master Leung! and Free Trial Classes to celebrate the coming of fall!
Master Leung returns to Seattle on September 19th & 20th for a weekend workshop series to push your practice to a new level. Get your registration in by September 5th to save $10 per class!
Join us Saturday the 19th for Yin Yang Medical Qigong and Universal Tai Chi Principles.
Then Sunday, all are welcome regardless of experience level to practice the Yang Tai Chi Broadsword.
Details below:
Also coming in September, Burien Community Center’s Free Fitness Trial Week! Join us for the following free classes:
- Tuesday, September 15th, 10:45am, Tai Chi for Everyone in the Lakeview Room, Burien Comm. Ctr.
- Tuesday, September 15th, 6:00pm, Chen Style Tai Chi in Hilltop, Burien Community Ctr., and
- Wednesday, September 16th, 10:45am, Qigong – Health of Body, Mind & Spirit in the Lakeview Room, Burien Community Center
Also, we are offering a demonstration class and trial of Tai Chi and Qigong at South Seattle College on September 23th at 6pm at the Chan Center, Classroom 101.
For more information about any of the classes, contact Sifu Viola Brumbaugh.
Celebrating World Tai Chi Qigong Day – 2014
April 26, 2014, Capitol Hill, Seattle, WA – With over 35 people coming together at Cal Anderson Park, we joined with millions of people in over 70 countries worldwide to celebrate World Tai Chi Qigong Day…
Join us next year, 10am the last Saturday in April and again wrap the world in healing… One World… One Breath…
movie night & holiday schedule 2013
World Tai Chi QiGong Day 2012, Beacon Hill, Seattle, WA
One World …. One Breath ….
What an incredible morning! Saturday, April 28, 2012, World Tai Chi Qigong Day, I woke to the forecast of clouds and occasional showers. Â I was braced for the changeable spring weather of Seattle such as we had last year, with a torrential downpour just before we got started and then brilliant sun. Â This year, I brought sunscreen just in case, and the skies did not disappoint. Â Down to just a t-shirt and no hat, you’d think it was already summer in Seattle.
And so we arrived at Jefferson Park, not knowing how many people would be able to come.  I know weekends in the spring are a slam of opportunity as we  come out from under the cover of winter… You have many options and obligations of things to put your energy toward.  But you came, you practiced, and together we created some positive qi and inspiration to all our bystanders at Jefferson Park.  I thank you all who were there in person and in spirit, joining in the wave of healing circling the planet.  With 35+ people in attendance and several dozen onlookers, we had an amazing turn out!  Folks came from Bellevue, Auburn, Renton, Burien, West Seattle and around Seattle proper as well.
We practiced some Joint Lubrication Longevity Qigong exercises, Silk Reeling, Tai Chi Walking, and then jumped into some Yang 24 Tai Chi form, Topping it off with some Chen Taiji Laojia Yilu and the finale’ the Yin Yang Medical Qigong! Â Whew! Â Such a treat to have two hours to play together in the park!
for more pictures, check out my flickr page
Thank you to Rusel DeMaria and Leo Manzano for taking these great pictures!
Spring 2011 Newsletter
Dear Friends of Wise Orchid Martial Arts,
Spring is approaching and as the light returns I thought I would send out a wish for you all to be in good health and spirits experiencing the renewal that this time of year brings. With so much desperation and difficulty in the world, I hope that you are continuing to cultivate peace and goodness in your own lives and in your own way.
Viola’s Travels and Class Cancellations:
With Spring comes the Eugene Chen Tai Chi Camp! Yes, Grandmaster Chen Zhenglei will be giving his annual training camp in Eugene at the end of this month, followed by a Chen Tai Chi Summit in Los Angeles. I will be attending both back to back, so mark your calendars; there will be no classes for Wise Orchid Martial Arts on the following dates: March 23rd & 24th and March 31st through April 5th.
NEW and Continuing Classes for Spring 2011:
When I return, there will be new sessions of Tai Chi starting at South Seattle Community College, Delridge Community Center, Renton Senior and Activity Center and the Burien Community Center. Of course, classes will be continuing down in the ID and at Fauntleroy. But the exciting news is that a New Class will be starting on Beacon Hill at the Jefferson Community Center, Mondays & Wednesdays at 11am to noon. In this class I will be offering the Chen 18 form, along with Grandmaster Chen’s Longevity Exercises, Silk Reeling, and Chen Style QiGong. Please come and join us in learning this wonderful style and form.
Why Chen Tai Chi:
I began my journey some 18 years ago now with Yang Style Tai Chi. Not by choice, but because the teacher that came most highly recommended to me in town taught that style. After less than a year of practice learning the Yang 24, Master Leung introduced me to some Chen Style Tai Chi. For me it was love at first spiral. I had loved the introduction of Tai Chi through the structure and grace and openness of practicing the Yang form, but discovering and learning Chen Style was… expansive beyond belief. I began to better understand the development and movement of qi. Through the spiral movements of the form, I felt my practice deepen, my spirit grew lighter, and my roots deeper. I was able to incorporate the foundations I had learned in Yang Style to this new found love of spiraling open and closed, learning about flow, and the potential of my own strength and connection on a whole new level. I would really enjoy sharing this art with you as it will only deepen your own understanding and practice of Tai Chi.
Thank you for joining me on this part of my journey and doing what you do to make this world a better place.
All of my best,
Viola Brumbaugh
…. expand & flourish!